How Truckers Can Stay Fit on the Road

Truck driving is not a job that offers unlimited physical fitness opportunities. In fact, it is just the opposite as truckers are confined to a seated position for much of the day. However, there are ways truckers can continue to stay fit while out on the open road. Here are some tips from T.G. Stegall Trucking Co. of Charlotte to keep fit on the road!

No Need for a Gym
Truck drivers don’t need to go to a gym every day to stay fit. There are plenty of exercises they can do without weights, some of which can be done in a…

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